First-Time Moms Support Group
 

You’re Not Alone in Motherhood

Mommy Moment Connections exists to support, encourage, and empower first-time moms through the beautiful, challenging journey of pregnancy and motherhood. We believe no mother should walk this season alone.
 

Our Vision

To cultivate positive change in how pregnancy and motherhood are experienced—through education, community, and supportive connections.
We aim to empower moms to grow together and create a lasting, positive impact on their families and communities.
 

Our Mission

Our mission is for every new mom to have the community, support, and tools needed to navigate motherhood with confidence and hope.

We provide a safe and supportive space where moms can:

• Share real-life experiences

• Ask questions without judgment

• Receive encouragement and education

• Build meaningful, lifelong friendships

• Walk through each stage of motherhood together
   

Who We Are

Mommy Moment Connections is led by licensed therapists and doulas with a passion for:

• Birth and postpartum support

• Emotional wellness and healing

• Community building

• Connection and empowerment

Our heart is to walk alongside moms with compassion, knowledge, and care.
 

When We Meet

📅 Every 4th Saturday of the Month
🕚 11:00 AM
💙 Cost: Free
 

Who It’s For

This group is designed specifically for:

• First-time moms

• Expectant mothers

• Moms seeking community, support, and encouragement
   

Contact Information

For more information about meeting times and details, please contact:

Valerie Cotto, LMHC, Doula, LifeWorks Behavioral Wellness Group LLC
 

Why Mommy Moment Connections?

Because motherhood is not meant to be walked alone.
Because support changes everything.
Because empowered moms build stronger families.